Wholesome Mealtimes e-course, Adding Variety to the Plate
Adding Variety to the Plate is an e-course designed to provide practical strategies to encourage children to enjoy a wider variety of foods and for families to enjoy happy, wholesome mealtimes. It consists of 9 short, easily digestible audio episodes with extra fact sheets and resources included. Adding Variety to the Plate is designed to teach the principles with many practical examples rather than be prescriptive so that it can be applied to any child and in any household.
If you would like to use NDIS funds to purchase this course and are plan managed you can contact me via the contacts page on the WMT website and request an invoice be sent to your plan manager directly.
I purchased the Adding Variety to the Plate e-course to help manage my son’s fussy eating. He has been a fussy eater for a long time and we had been battling along, but it finally got to a point where it was impacting the whole family. Mealtimes were deteriorating and he found it challenging to stay at the table. His diet was just so restricted. Adding Variety to the Plate not only helped Archie try some new foods and incorporate them into his regular diet, it also gave us ideas that have positively influenced the whole family. It has certainly improved the mood of our family mealtimes and Archie has started trying lots of new foods - Felicity, pictured below with Archie
We started listening to Adding Variety to the Plate a few weeks ago and are taking it step by step, which is really suiting our son. He is already trying new foods and mealtimes are quickly becoming a lot less stressful. In the last week laughter has even returned to the table, which seemed impossible six weeks ago. Thanks Emily for pointing us in the right direction - we are a much happier family now as a result - Sarah