News
Positive food memories are the vault your fussy eater can draw from
Oct 19, 2020
If family mealtimes have come to represent stress, arguments, a sense the child isn’t good enough or even subtle undertones of expectations not being met then we continue to build negative food experiences.
Nutritious, delicious AND fun to make
Aug 03, 2020
One of my tried and tested techniques for fussy eaters is smoothies. Smoothies have so many benefits for kids learning to eat a variety of foods and, like sprinkles, are non-confrontational for many fussy eaters.
This unexpected fussy eating hack really works
Jul 08, 2020
It sounds counter intuitive, doesn’t it? You want your child to eat a healthier diet and yet I am about to recommend a food item that we usually associate with having absolutely no nutritional value – sprinkles!
Five important facts every parent needs to remember when it comes to fussy eating
May 14, 2020
Sometimes caring for a fussy eater can be overwhelming - but there are five simple things all parents, grandparents and carers should remember...
COVID-19 restrictions weren’t all bad – especially for our fussy eaters
May 08, 2020
With the State and Federal government easing COVID-19 restrictions now is the time to stop and consider which aspects of our recent life could actually help your fussy eater.