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Nutritious, delicious AND fun to make

Nutritious, delicious AND fun to make

One of my tried and tested techniques for fussy eaters is smoothies. Smoothies have so many benefits for kids learning to eat a variety of foods and, like sprinkles, are non-confrontational for many fussy eaters. 

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This unexpected fussy eating hack really works

This unexpected fussy eating hack really works

It sounds counter intuitive, doesn’t it? You want your child to eat a healthier diet and yet I am about to recommend a food item that we usually associate with having absolutely no nutritional value – sprinkles!

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